by GRF Admin | Mar 26, 2024 | Coaching, Latest Session Plans
The blue team has to try and play the ball through the middle area (dribble, pass through or pass into) to score. The red team have to stop them doing, win the ball and try and dribble it out of the bigger area. Progressions: – Add defenders. – Make the...
by GRF Admin | Mar 20, 2024 | Coaching, Latest Session Plans
Dribbling Tech/Skill 1: Players can not go into the triangle and must stay near the outside. One player is the chaser while the other is trying to get away. Swap over each time someone gets tagged. Both players have a ball. 2: One player is in the triangle without a...
by GRF Admin | Mar 19, 2024 | Coaching, Latest Session Plans
Blue team have to try and score by can only do so by filling all 5 channels. The defending red team can only go in the central 3 channels to start with. On the transition, the roles switch Progressions: – Defending team can go anywhere but can only fill 3...
by GRF Admin | Mar 13, 2024 | Coaching, Latest Session Plans
Three vs three with one neutral. The teams have to score in the other teams goals that are placed wide on each side. At first there is no tackling, only intercepting and blocking. Progressions: – Open up into a normal two goal game – Add more players on...
by GRF Admin | Mar 8, 2024 | Coaching, Latest Session Plans
Defending Centrally Four Vs four in the middle with a goalkeeper and three servers. The blue team have to try to score while the red team have to prevent them from scoring and win the ball. If they win it then they must play to the servers to score. Key points:...
by GRF Admin | Mar 7, 2024 | Coaching, Latest Session Plans
Two teams of four with a four vs two in one side and the other two in the other. The four have to get ten passes to score a goal and can continue to score more with twenty passes etc. The two have to try and win the ball and play it into their own side. Once they do...
