by GRF Admin | Dec 15, 2015 | Play of the Week, Uncategorised
Here’s a great session that you will get a lot from, 3 zones are required for this one set out as seen below. Attackers on both ends try to split the defenders and look to pass to opposite end. Movement needs to be high from all involved but...
by GRF Admin | Nov 3, 2015 | Play of the Week, Uncategorised
This week we,ve added a shooting practice that can be practiced utilising a small or large area. To get maximum effect from this this needs to move very quickly and players need to be aware of when to shoot. 10 efforts each should get the heart working and...
